Maui Wowie

Guess it’s no coincidence the “maui wowie” sushi roll is one of my favorites! I’ve only been here a few hours, but I’m already enamored by the beauty of the island. I arrived yesterday for what is sure to be a spectacular, as well as

…

Read More >

Triathlon + Hollywood = Malibu Tri

The Malibu Triathlon was a great way to ease back into racing after IM Louisville. I was only doing the bike leg of a relay, so it was a lot of fun and totally low-stress. (Not to be confused with easy. . .when will I stop forgetting how badly this short stuff hurts?! 45′ at…

Read More >

Louisville? Looeyville? Luh-vull?

Last weekend I was in Louisville, Kentucky to help out with the LifeSport Ironman preparation camp. It was a fantastic few days of casing out the course, meeting other athletes, and getting in some good quality training of my own.  After three days of previewing the course by car; swimming, biking, and running over nearly…

Read More >

IM France–Tres Bien

This is one of the approximately 3 French phrases I picked up last week while in Nice for IM France; it means “very good”. But, from start to finish, everything about my trip to France, including the race, was better than very good–it was amazing! For a first long day back in the office, a…

Read More >